I have had several people ask me over the last six months when is the best time of day to take CBD oil so I thought I would write a post about it to see if I could shed some light on a few things. We are all different individuals with many various reasons for taking CBD.
In the following paragraphs, I will cover a few reasons someone might be using CBD and explain my thought process about when is the best time of day to take CBD oil at the end of this post. But of course, the best time to take CBD is going to vary depending on each individuals lifestyle. Some people work days and others at night.
Anxiety An Panic Attacks
Everyone experiences anxiety and panic attacks at different times in our lives which is a typical response when a person is uncertain of their surroundings or in a strange place, and that is a perfectly normal and healthy response.
We all tend to worry about things which are out of our control at times, and when I catch myself doing this, I always remember the Serenity Prayer. “God grant me the Serenity to accept the things I cannot change, Courage to change the things I can and the Wisdom to know the difference.”
When a person has severe anxiety and panic attacks, this is not a healthy or rational response so taking CBD oil could benefit a person of this nature by helping to calm their neurotransmitters down because it is like their brain is firing on more than eight cylinders and short-circuiting.
For someone who suffers from severe anxiety and panic attacks, I am not saying that CBD is a cure, but it will help. I have a few other things I would recommend so I might do some future post about anxiety, panic attacks, and PTSD.
Many People Suffer PTSD
It isn’t just our veterans who can suffer from PTSD although I can’t even begin to imagine some of the horrors they witnessed while in battle. I want to thank and pray for every one of them for their services and sacrifices.
Anyone who has ever had a traumatic experience in their lives can have PTSD. I drowned when I was six years old, so I am not a big fan of swimming or boating even though I have since learned how to swim. I love being around water. I don’t like being out in the middle of the water.
CBD oil is not a cure for anxiety, PTSD, or panic disorders but it can significantly help, and it is much safer than the alternatives we currently have available.
Living With Arthritis Pain
If you are someone you know has Arthritis then you understand how debilitating it can be especially during certain weather conditions. I got hit head-on by a car while riding a motorcycle years ago when I was young luckily I survived without too much damage or so I thought.
There have been times in my life when it was cold or rainy weather that my joints ached so bad I could barely sleep. I have never been one who likes to take Pharmaceutical drugs I always look for something natural. Taking CBD oil works amazingly well for the inflammation.
Why Sleep Is Good For Your Health
When you drift off to sleep, most people think that the body shuts down for the night, but that’s not the case. While you sleep your body is very active, and this is the time most healing begins.
Your brain begins to trigger the release of hormones which encourages tissue growth and starts to heal you from previous injuries such as cuts. Also, your body produces more white blood cells which attack and defend against bacteria and viruses.
Not to mention you have a lot more energy throughout your day if you get quality sleep. So as you can see getting a good nights sleep is great for your health.
It seems to me the older I get, the harder it is for me to get a good nights sleep which leads me to the question above. When is the best time of day to take CBD oil? In my opinion, the best time to take CBD oil is before you lay down to go to sleep.
If you are a person, who doesn’t sleep very well which in turn your body can’t heal itself properly then taking CBD oil before you lay down because it helps to promote a good nights rest is the best time to take CBD so your body can heal.
Prospering With CBD